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October 2026
Monday, October 26, 2026
Rebound, Core & Restore
Instructor: Kelley Brackett
Location: Soulful Motion Studio
Price: $20.00
Category: rebounding
Spots available: 10
Fun, low-impact rebounding workout followed by core strengthening and restorative stretches. Great for all fitness levels!
Join Kelley for a Full Moon Sound Bath at Soulful Motion Studio on October 26 at 6:30 PM. Settle into the soothing sounds of crystal singing bowls, then close the evening with a candle intention ritual to reflect, release, and reset.
Free event • Limited seating
RSVP with Kelley at 716-523-3380.
Step out of your comfort zone and onto the dance floor in this high-energy, weekly celebration of movement. Every Thursday evening, we gather to explore the joy of dance through a rotating variety of styles, ranging from the rhythmic beats of Hip Hop to the expressive flair of Jazz. No two classes are ever the same, ensuring a fresh and exciting experience every time you join us.
This class is designed for those who want to shake off the stress of the day and let loose in a supportive, vibrant environment. Whether you are a seasoned mover or just looking for a new way to get active, you will find a welcoming community here. It is the perfect opportunity to get a little crazy, have some fun, and connect with new friends who share your love for music and rhythm.
Build a strong foundation in the traditional practice of Ashtanga Yoga. This beginner-friendly class introduces the Primary Series through a thoughtfully paced sequence. You'll learn the fundamentals of the practice while developing strength, flexibility, balance, and confidence.
Rooted in the authentic Ashtanga lineage, each class honors the tradition while making it accessible to practitioners of all levels. Hands-on assists and personalized adjustments are offered to support safe alignment and deepen your understanding of each posture. Modifications and variations are always available, ensuring the practice meets you where you are.
Please arrive 5-10 minutes before class starts to get situated. All levels and everyone welcome in this space.
Step out of your comfort zone and onto the dance floor in this high-energy, weekly celebration of movement. Every Thursday evening, we gather to explore the joy of dance through a rotating variety of styles, ranging from the rhythmic beats of Hip Hop to the expressive flair of Jazz. No two classes are ever the same, ensuring a fresh and exciting experience every time you join us.
This class is designed for those who want to shake off the stress of the day and let loose in a supportive, vibrant environment. Whether you are a seasoned mover or just looking for a new way to get active, you will find a welcoming community here. It is the perfect opportunity to get a little crazy, have some fun, and connect with new friends who share your love for music and rhythm.
Build a strong foundation in the traditional practice of Ashtanga Yoga. This beginner-friendly class introduces the Primary Series through a thoughtfully paced sequence. You'll learn the fundamentals of the practice while developing strength, flexibility, balance, and confidence.
Rooted in the authentic Ashtanga lineage, each class honors the tradition while making it accessible to practitioners of all levels. Hands-on assists and personalized adjustments are offered to support safe alignment and deepen your understanding of each posture. Modifications and variations are always available, ensuring the practice meets you where you are.
Please arrive 5-10 minutes before class starts to get situated. All levels and everyone welcome in this space.
Step out of your comfort zone and onto the dance floor in this high-energy, weekly celebration of movement. Every Thursday evening, we gather to explore the joy of dance through a rotating variety of styles, ranging from the rhythmic beats of Hip Hop to the expressive flair of Jazz. No two classes are ever the same, ensuring a fresh and exciting experience every time you join us.
This class is designed for those who want to shake off the stress of the day and let loose in a supportive, vibrant environment. Whether you are a seasoned mover or just looking for a new way to get active, you will find a welcoming community here. It is the perfect opportunity to get a little crazy, have some fun, and connect with new friends who share your love for music and rhythm.
Build a strong foundation in the traditional practice of Ashtanga Yoga. This beginner-friendly class introduces the Primary Series through a thoughtfully paced sequence. You'll learn the fundamentals of the practice while developing strength, flexibility, balance, and confidence.
Rooted in the authentic Ashtanga lineage, each class honors the tradition while making it accessible to practitioners of all levels. Hands-on assists and personalized adjustments are offered to support safe alignment and deepen your understanding of each posture. Modifications and variations are always available, ensuring the practice meets you where you are.
Please arrive 5-10 minutes before class starts to get situated. All levels and everyone welcome in this space.
Step out of your comfort zone and onto the dance floor in this high-energy, weekly celebration of movement. Every Thursday evening, we gather to explore the joy of dance through a rotating variety of styles, ranging from the rhythmic beats of Hip Hop to the expressive flair of Jazz. No two classes are ever the same, ensuring a fresh and exciting experience every time you join us.
This class is designed for those who want to shake off the stress of the day and let loose in a supportive, vibrant environment. Whether you are a seasoned mover or just looking for a new way to get active, you will find a welcoming community here. It is the perfect opportunity to get a little crazy, have some fun, and connect with new friends who share your love for music and rhythm.
Build a strong foundation in the traditional practice of Ashtanga Yoga. This beginner-friendly class introduces the Primary Series through a thoughtfully paced sequence. You'll learn the fundamentals of the practice while developing strength, flexibility, balance, and confidence.
Rooted in the authentic Ashtanga lineage, each class honors the tradition while making it accessible to practitioners of all levels. Hands-on assists and personalized adjustments are offered to support safe alignment and deepen your understanding of each posture. Modifications and variations are always available, ensuring the practice meets you where you are.
Please arrive 5-10 minutes before class starts to get situated. All levels and everyone welcome in this space.
Step out of your comfort zone and onto the dance floor in this high-energy, weekly celebration of movement. Every Thursday evening, we gather to explore the joy of dance through a rotating variety of styles, ranging from the rhythmic beats of Hip Hop to the expressive flair of Jazz. No two classes are ever the same, ensuring a fresh and exciting experience every time you join us.
This class is designed for those who want to shake off the stress of the day and let loose in a supportive, vibrant environment. Whether you are a seasoned mover or just looking for a new way to get active, you will find a welcoming community here. It is the perfect opportunity to get a little crazy, have some fun, and connect with new friends who share your love for music and rhythm.
Build a strong foundation in the traditional practice of Ashtanga Yoga. This beginner-friendly class introduces the Primary Series through a thoughtfully paced sequence. You'll learn the fundamentals of the practice while developing strength, flexibility, balance, and confidence.
Rooted in the authentic Ashtanga lineage, each class honors the tradition while making it accessible to practitioners of all levels. Hands-on assists and personalized adjustments are offered to support safe alignment and deepen your understanding of each posture. Modifications and variations are always available, ensuring the practice meets you where you are.
Please arrive 5-10 minutes before class starts to get situated. All levels and everyone welcome in this space.
Build a strong foundation in the traditional practice of Ashtanga Yoga. This beginner-friendly class introduces the Primary Series through a thoughtfully paced sequence. You'll learn the fundamentals of the practice while developing strength, flexibility, balance, and confidence.
Rooted in the authentic Ashtanga lineage, each class honors the tradition while making it accessible to practitioners of all levels. Hands-on assists and personalized adjustments are offered to support safe alignment and deepen your understanding of each posture. Modifications and variations are always available, ensuring the practice meets you where you are.
Please arrive 5-10 minutes before class starts to get situated. All levels and everyone welcome in this space.
Build a strong foundation in the traditional practice of Ashtanga Yoga. This beginner-friendly class introduces the Primary Series through a thoughtfully paced sequence. You'll learn the fundamentals of the practice while developing strength, flexibility, balance, and confidence.
Rooted in the authentic Ashtanga lineage, each class honors the tradition while making it accessible to practitioners of all levels. Hands-on assists and personalized adjustments are offered to support safe alignment and deepen your understanding of each posture. Modifications and variations are always available, ensuring the practice meets you where you are.
Please arrive 5-10 minutes before class starts to get situated. All levels and everyone welcome in this space.